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Installing a 5kW solar panel system on your roof can definitely have an impact on your home's temperature Australia's Only Instant Solar Quote Comparison Service

  Solar Choice has helped 423,121 Australian households compare quotes online. Australia's Only Instant Solar Quote Comparison Service Solar panels essentially act as a second layer over your roof, providing some shade and reducing the direct sunlight that would otherwise heat up your roof. This can lower the amount of heat your home absorbs, making your attic and upper floors slightly cooler. The cooling effect can vary depending on factors like airflow under the panels, roof insulation, and your home's design. That said, it won't drastically cool down your house like an air conditioner. Instead, it helps regulate extreme temperatures, so on a hot day, your roof might not get as scorching, and on a cold day, it can add some insulation. Some studies have even found that solar panels can reduce roof temperatures by a few degrees—enough to make a difference in energy efficiency! What are the other benefits of installing solar panels? Solar panels offer a range of benefits bey...

Unlock Your Inner Blueprint: How the Oura Ring Connects the Dots for Your Health

In today's fast-paced world, understanding our bodies beyond surface-level symptoms has become a game-changer. We're no longer content with just "feeling okay" – we want to optimize, thrive, and make informed choices about our well-being. This is where wearables like the Oura Ring come in, offering an unprecedented look at our internal world, not just as isolated data points, but as an intricately linked tapestry of health. Often hailed as the gold standard in sleep tracking, the Oura Ring is so much more than just a nocturnal companion. It's a subtle, sleek piece of technology worn on your finger that continuously gathers vital biometric data, connecting the dots between your rest, recovery, activity, and overall vitality. Beyond Sleep: The Interconnected Web of Your Well-being While the Oura Ring excels at deciphering your sleep architecture – from light and deep sleep to REM stages and latency – its true power lies in how it interlinks this with other crucial m...

AI-Powered Mental Health! Who needs a psychiatrist when you've got a personalised AI chatbot?

  🧠 AI-Powered Mental Health Care Who needs a psychiatrist when you've got a personalised AI chatbot? In partnership with Would you ever talk to an AI bot if you needed mental health support? 🤖 I’ll go first - I would. A few years ago, saying that out loud might’ve made people think I was a lonely sociopath. But today?  Millions of people  are using AI chat bots as a substitute for therapists. 📊 Last month,  Harvard Business Review  published a piece about how people are using AI. Do you know what the  most common  use is? It’s is for Therapy! https://hbr.org/2025/04/how-people-are-really-using-gen-ai-in-2025 Why are people using AI for Mental Health? People are not turning to AI chatbots because they’re great, though they’ve improved a lot in recent months. It’s the rise in demand that’s driving their use. Mental health professionals are some of most  overworked, underpaid ,  and burned-out  people out there. Just a few weeks ago, 25...